So, for those of you that noticed (or didn't notice) I put up some goals on the side bar of my blog. A few days into my goals, I realized that I will probably never change the way I eat. I love food! If I tell myself that I can not eat something, that's all I think about. So... knowing this, I will not tell myself I can not eat something, I will just work for it. I will walk the treadmill every morning. So far I have kept it up and I actually feel great! 30 minutes on the treadmill has me walking between 1.5-2 miles a day, depending on how fast I'm walking. 30 minutes on the treadmill is very do-able. I want to lose 20 pounds! I am going to put up a before and after picture because I am serious about this! I will lose this weight! I'll let you know how it goes!
Tuesday, April 21, 2009
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9 comments:
thats awesome, i need to get into a rutine again...it sucks, once you are married it seems like the weight just appears hahaha
i hate it though! :(
im trying to figure out what kind of diet to start but the truth is...i love my ice cream and goodies too much :( and i bought health cereal yesterday and it just tasted like baby food :P blah no good! haha
Good Job Chels, atleast you have a reachable goal, my goal would be like a hundred pounds, hahah!!! Good Luck!!
I actually need to lose 30 al toghether, but that's when I'm done having kids. Right now I just need to lose 20 before I get pregnant with my next,.. and we only want Alyssa and the next to be 2 years apart, so I have to do something quick.
Girl your already talking about having another one?! How many do you want? Hey I want one more so (when) haha if Nick and I get married then we should get preg together it was fun being preg together with Carter and Hailey :)
That is fantastic Chelsey. Keep it up, and you'll get there. What a great idea posting your picture and goals. I kind of whish I would have done that, but I never did. I'm in the stage of maintaining. It's just has hard as loosing. The trick I have found is to keep moving, keep exercising, and it really isn't that hard. I love you and cant wait to see you when you come down.
My before picture is yuck! I just realized how burnt my face is, plus I have no make up on. I guess before pictures are supossed to look awful though, huh?
I'm with April.. Talking prego already??? You really will be done before we even start! heheheh! ;0
This is a great goal, and 20 is totally doable... I've got like 40 if it makes you feel better! ;)
Great goal sis! You are totally beautiful no matter what you do.
Since your nursing your calorie goal is right on. You should lose about 1 lbs per week this way. If you dropped your calorie intake to 1500 you'd probably lose even faster. You sound just like me! I don't ever want to tell myself that I can't have something or that's the only thing I want! (hahaha) Sticking to a healthy diet plan with lower calories will be what works I'm sure. Keep up the good work!
PS. sorry I haven't posted anything for a while. Moving has been crazy. But the new house is coming together and I'm really starting to like this house. Can't wait for you guys to come visit!
Chelsey, If I can do it, you can do it! You are on the right track!!! I am very proud of you.
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